<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Sophie - Free Stuff World</title>
	<atom:link href="http://www.freestuffworld.co.uk/blog/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://www.freestuffworld.co.uk/blog</link>
	<description>Read on for Free Stuff, Free Samples, Money-Saving Tips, Sales, Fashion, Home and more</description>
	<lastBuildDate>Fri, 24 May 2013 14:27:10 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Enjoy Two Dishes for £10 at All Bar One</title>
		<link>http://www.freestuffworld.co.uk/blog/?p=3023</link>
		<comments>http://www.freestuffworld.co.uk/blog/?p=3023#comments</comments>
		<pubDate>Fri, 24 May 2013 14:27:10 +0000</pubDate>
		<dc:creator>sophiefreestuffworld</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[bargain]]></category>
		<category><![CDATA[discount]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[free voucher]]></category>

		<guid isPermaLink="false">http://www.freestuffworld.co.uk/blog/?p=3023</guid>
		<description><![CDATA[Sign up to your nearest All Bar One and not only will you receive their current news and offers but as a thank you they&#8217;ll send you a voucher to dine for just £10. You&#8217;ll be able to  enjoy two &#8230; <a href="http://www.freestuffworld.co.uk/blog/?p=3023">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong><img class="aligncenter" src="http://www.allbarone.co.uk/specific/images/smartboxes/home-two-dishes-for-ten-poundsapr13.jpg" alt="" width="300" height="167" /></strong></p>
<p style="text-align: center;"><a href="http://www.allbarone.co.uk/offer/two-dishes-for-ten-pounds/" target="_blank">Sign up to your nearest All Bar One</a> and not only will you receive their current news and offers but as a thank you they&#8217;ll send you a voucher to dine for just £10.</p>
<p style="text-align: center;">You&#8217;ll be able to  enjoy two delicious dishes including Asparagus &amp; Goat&#8217;s Cheese Risotto, Pad Thai and a Crab &amp; Lobster Burger.</p>
<p style="text-align: center;">Just show them your <a href="http://www.allbarone.co.uk/offer/two-dishes-for-ten-pounds/" target="_blank">free voucher </a>when ordering!</p>
<p style="text-align: center;"><a href="http://www.freestuffworld.co.uk"><img title="sophie_sig" src="http://www.freestuffworld.co.uk/blog/wp-content/uploads/2011/10/sophie_sig12.png" alt="" width="199" height="125" /></a><strong><strong></strong></strong></p>
<p style="text-align: center;"><strong><strong>P.S</strong>. </strong>If you want <a href="http://www.freestuffworld.co.uk">free stuff</a> then don’t forget to head to <a href="http://www.freestuffworld.co.uk/">FreeStuffWorld.co.uk</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.freestuffworld.co.uk/blog/?feed=rss2&#038;p=3023</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free Costa Ice Drink!</title>
		<link>http://www.freestuffworld.co.uk/blog/?p=3011</link>
		<comments>http://www.freestuffworld.co.uk/blog/?p=3011#comments</comments>
		<pubDate>Tue, 21 May 2013 10:18:06 +0000</pubDate>
		<dc:creator>sophiefreestuffworld</dc:creator>
				<category><![CDATA[Drink]]></category>
		<category><![CDATA[Freebies]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[free stuff]]></category>
		<category><![CDATA[freebie]]></category>
		<category><![CDATA[freebies]]></category>
		<category><![CDATA[saving]]></category>

		<guid isPermaLink="false">http://www.freestuffworld.co.uk/blog/?p=3011</guid>
		<description><![CDATA[Quench your thirst with a free Costa Ice drink&#8230; Costa are offering all their customers  2 for 1 drinks across their gloriously chilled Costa Ice range every other Friday between 2-6pm. Whether you want a coffee over rice, fruity mango blend &#8230; <a href="http://www.freestuffworld.co.uk/blog/?p=3011">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.costaice.co.uk/img/offers/cups.png"><img class="alignright" src="http://www.costaice.co.uk/img/offers/cups.png" alt="" width="260" height="289" /></a>Quench your thirst with a<a href="http://www.costaice.co.uk/two-for-one" target="_blank"> free Costa Ice drink</a>&#8230;</strong></p>
<p>Costa are offering all their customers  2 for 1 drinks across their <span style="font-size: 13px; line-height: 19px;">gloriously chilled Costa Ice range every other </span><strong style="font-size: 13px; line-height: 19px;">Friday between 2-6pm</strong><span style="font-size: 13px; line-height: 19px;">.</span></p>
<p>Whether you want a coffee over rice, fruity mango blend or sweet  strawberry milkshake head over to Costa with a friend to <a href="http://www.costaice.co.uk/two-for-one" target="_blank">enjoy this freebie</a>.</p>
<p>The dates for your diary are:</p>
<ul>
<li>May 24th</li>
<li>June 7th</li>
<li>June 21st</li>
<li>July 5th</li>
</ul>
<p><a href="http://www.costa.co.uk/location-finder/" target="_blank">Find your nearest Costa</a> and enjoy a delicious drinks on the house!</p>
<p><a href="http://www.freestuffworld.co.uk"><img title="sophie_sig" src="http://www.freestuffworld.co.uk/blog/wp-content/uploads/2011/10/sophie_sig12.png" alt="" width="199" height="125" /></a><strong><strong></strong></strong></p>
<p><strong><strong>P.S</strong>. </strong>If you want <a href="http://www.freestuffworld.co.uk">free stuff</a> then don’t forget to head to <a href="http://www.freestuffworld.co.uk/">FreeStuffWorld.co.uk</a></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.freestuffworld.co.uk/blog/?feed=rss2&#038;p=3011</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Summer Bargains at Wilko.com</title>
		<link>http://www.freestuffworld.co.uk/blog/?p=3006</link>
		<comments>http://www.freestuffworld.co.uk/blog/?p=3006#comments</comments>
		<pubDate>Tue, 21 May 2013 09:57:38 +0000</pubDate>
		<dc:creator>sophiefreestuffworld</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Saving in the home]]></category>
		<category><![CDATA[bargain]]></category>
		<category><![CDATA[deals]]></category>
		<category><![CDATA[save money]]></category>
		<category><![CDATA[saving]]></category>
		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://www.freestuffworld.co.uk/blog/?p=3006</guid>
		<description><![CDATA[Get set for the sun with some amazing Summer savings at Wilko.com The summer is on it&#8217;s way, bar a few showers here and there, so make sure you head over to Wilko.com  to stock up on essentials. There&#8217;s 20% &#8230; <a href="http://www.freestuffworld.co.uk/blog/?p=3006">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong><img class="alignright" src="http://www.wilko.com/content/ebiz/wilkinsonplus/page/homegrid/grid_2_2.jpg" alt="" width="228" height="228" />Get set for the sun with some amazing Summer savings at <a href="http://www.awin1.com/cread.php?awinmid=2400&amp;awinaffid=24354&amp;clickref=&amp;p=http%3A%2F%2Fwww.wilko.com%2Fhome-living-deals%2Fhome-living-sale%2Ficat%2Fjansalepictures" target="_blank">Wilko.com</a></strong></p>
<p>The summer is on it&#8217;s way, bar a few showers here and there, so make sure you head over to Wilko.com  to stock up on essentials.</p>
<p><strong>There&#8217;s <a href="http://www.awin1.com/cread.php?awinmid=2400&amp;awinaffid=24354&amp;clickref=&amp;p=http%3A%2F%2Fwww.wilko.com%2Fhome-living-deals%2Fhome-living-sale%2Ficat%2Fjansalepictures" target="_blank">20% off a huge range</a> of items</strong> from BBQs, parasols and garden furniture  to suncream and skincare from top brands.</p>
<p>If you&#8217;re heading off on holiday or giving your home a refresh then make sure you take a look at <a href="http://www.awin1.com/cread.php?awinmid=2400&amp;awinaffid=24354&amp;clickref=&amp;p=http%3A%2F%2Fwww.wilko.com%2Fhome-living-deals%2Fhome-living-sale%2Ficat%2Fjansalepictures" target="_blank">what&#8217;s on offer at WIlko.com</a></p>
<p>Happy saving!</p>
<p><a href="http://www.freestuffworld.co.uk"><img title="sophie_sig" src="http://www.freestuffworld.co.uk/blog/wp-content/uploads/2011/10/sophie_sig12.png" alt="" width="199" height="125" /></a><strong><strong></strong></strong></p>
<p><strong><strong>P.S</strong>. </strong>If you want <a href="http://www.freestuffworld.co.uk">free stuff</a> then don’t forget to head to <a href="http://www.freestuffworld.co.uk/">FreeStuffWorld.co.uk</a></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.freestuffworld.co.uk/blog/?feed=rss2&#038;p=3006</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>This Month&#8217;s Magazine Freebies!</title>
		<link>http://www.freestuffworld.co.uk/blog/?p=2998</link>
		<comments>http://www.freestuffworld.co.uk/blog/?p=2998#comments</comments>
		<pubDate>Fri, 17 May 2013 11:08:51 +0000</pubDate>
		<dc:creator>sophiefreestuffworld</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[free samples]]></category>
		<category><![CDATA[freebie]]></category>

		<guid isPermaLink="false">http://www.freestuffworld.co.uk/blog/?p=2998</guid>
		<description><![CDATA[Get these beauty freebies before they go.  As the Summer approaches, the women&#8217;s magazines are having a great run of freebies. This month there&#8217;s not just free samples but full-size products too! Get these before they go: Free Ren Moisturiser &#8230; <a href="http://www.freestuffworld.co.uk/blog/?p=2998">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong><img class="alignright" src="http://x17online.com/Miley%20Cyrus/miley-elle-uk-cover.jpg" alt="" width="193" height="251" />Get these beauty freebies before they go. </strong></p>
<p>As the Summer approaches, the women&#8217;s magazines are having a great run of freebies. This month there&#8217;s not just free samples but full-size products too! Get these before they go:</p>
<ul>
<li>Free Ren Moisturiser with Harper&#8217;s Bazaar</li>
<li>Free Benefit Mascara with Elle</li>
<li>Free Nails Inc Nail Polish (worth £11) with InStyle</li>
<li>Free Avon Cosmetics with Marie Claire</li>
<li>Free Double Mascara with Company</li>
</ul>
<p>This month really is a fantastic month for magazine freebies so if you fancy a good read then why not pick up a copy and bag yourself a luxury beauty product.</p>
<p><a href="http://www.freestuffworld.co.uk"><img title="sophie_sig" src="http://www.freestuffworld.co.uk/blog/wp-content/uploads/2011/10/sophie_sig12.png" alt="" width="199" height="125" /></a><strong><strong></strong></strong></p>
<p><strong><strong>P.S</strong>. </strong>If you want <a href="http://www.freestuffworld.co.uk">free stuff</a> then don’t forget to head to <a href="http://www.freestuffworld.co.uk/">FreeStuffWorld.co.uk</a></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.freestuffworld.co.uk/blog/?feed=rss2&#038;p=2998</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Full Size Skincare Products to Trial</title>
		<link>http://www.freestuffworld.co.uk/blog/?p=2989</link>
		<comments>http://www.freestuffworld.co.uk/blog/?p=2989#comments</comments>
		<pubDate>Thu, 16 May 2013 10:14:40 +0000</pubDate>
		<dc:creator>sophiefreestuffworld</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[bargain]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[Free Sample]]></category>
		<category><![CDATA[freebies]]></category>
		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://www.freestuffworld.co.uk/blog/?p=2989</guid>
		<description><![CDATA[Fancy testing facial skincare products from U Little Beauty? This week Beauty On Trial have teamed up with Australian natural skincare brand U Little Beauty to offer their members the chance to trial two full-size products. They are looking for &#8230; <a href="http://www.freestuffworld.co.uk/blog/?p=2989">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://beautyontrial.co.uk/media/k2/items/cache/77e3798bb9782084333898c5f75d9aab_S.jpg"><img class="alignright" src="http://beautyontrial.co.uk/media/k2/items/cache/77e3798bb9782084333898c5f75d9aab_S.jpg" alt="" width="200" height="200" /></a>Fancy testing facial skincare products from U Little Beauty?</strong></p>
<p>This week Beauty On Trial have teamed up with Australian natural skincare brand U Little Beauty to offer their members the chance to<a href="http://beautyontrial.co.uk/news/free-samples13/item/197-e-19-05-13-u-little-beauty-4-x-full-size-products-to-trial" target="_blank"> trial two full-size products</a>.</p>
<p>They are looking for two members to trial these products:</p>
<ul>
<li><span style="font-size: 13px; line-height: 19px;">Vitamin C Serum &#8211; formulated to replenish tired or sluggish looking skin </span></li>
<li><span style="font-size: 13px; line-height: 19px;">Foaming Cleanser &#8211; gently gets rid of daily residue and make-up without stripping away natural oils</span></li>
</ul>
<p>If you fancy applying for opportunity to receive these full-size freebies in return  for sharing your thoughts on it then<a href="http://beautyontrial.co.uk/news/free-samples13/item/197-e-19-05-13-u-little-beauty-4-x-full-size-products-to-trial" target="_blank"> head to the Beauty on Trial website and  apply for the trial</a>.</p>
<p><a href="http://www.freestuffworld.co.uk"><img title="sophie_sig" src="http://www.freestuffworld.co.uk/blog/wp-content/uploads/2011/10/sophie_sig12.png" alt="" width="199" height="125" /></a><strong><strong></strong></strong></p>
<p><strong><strong>P.S</strong>. </strong>If you want <a href="http://www.freestuffworld.co.uk">free stuff</a> then don’t forget to head to <a href="http://www.freestuffworld.co.uk/">FreeStuffWorld.co.uk</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.freestuffworld.co.uk/blog/?feed=rss2&#038;p=2989</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Win a Retro Sweets Hamper!</title>
		<link>http://www.freestuffworld.co.uk/blog/?p=2977</link>
		<comments>http://www.freestuffworld.co.uk/blog/?p=2977#comments</comments>
		<pubDate>Thu, 16 May 2013 09:13:28 +0000</pubDate>
		<dc:creator>sophiefreestuffworld</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[win]]></category>

		<guid isPermaLink="false">http://www.freestuffworld.co.uk/blog/?p=2977</guid>
		<description><![CDATA[Indulge your sweet tooth and enter my new competition&#8230; It&#8217;s jam packed full of traditional sweeties including Love Hearts, Refreshers, Drumsticks and Fizzy Cola Bottles. There&#8217;s 27 varieties in total &#8211; enough to satisfy any sweet tooth! When you&#8217;ve chomped &#8230; <a href="http://www.freestuffworld.co.uk/blog/?p=2977">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong><img class="alignright" src="http://www.freestuffworld.co.uk/images/competition/comp_yummy_sweets_15_05_13.jpg" alt="" width="288" height="180" />Indulge your sweet tooth and <a href="http://www.freestuffworld.co.uk/win-a-yummy-sweets-hamper-15-05-13.php" target="_blank">enter my new competition</a>&#8230;</strong></p>
<p>It&#8217;s jam packed full of traditional sweeties including Love Hearts, Refreshers, Drumsticks and Fizzy Cola Bottles.</p>
<p>There&#8217;s 27 varieties in total &#8211; enough to satisfy any sweet tooth! When you&#8217;ve chomped your way through you can use the wicker hamper for storing even more treats or use it as a picnic basket.</p>
<p>If you&#8217;d like to get your hands on this fantastic prize then <a href="http://www.freestuffworld.co.uk/win-a-yummy-sweets-hamper-15-05-13.php" target="_blank">Enter to Win a Retro Sweets Hamper</a> now.</p>
<p>Good luck everybody and save me a dip dab!</p>
<p><a href="http://www.freestuffworld.co.uk"><img title="sophie_sig" src="http://www.freestuffworld.co.uk/blog/wp-content/uploads/2011/10/sophie_sig12.png" alt="" width="199" height="125" /></a><strong><strong></strong></strong></p>
<p><strong><strong>P.S</strong>. </strong>If you want <a href="http://www.freestuffworld.co.uk">free stuff</a> then don’t forget to head to <a href="http://www.freestuffworld.co.uk/">FreeStuffWorld.co.uk</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.freestuffworld.co.uk/blog/?feed=rss2&#038;p=2977</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free Whittards Stripe Mugs</title>
		<link>http://www.freestuffworld.co.uk/blog/?p=2970</link>
		<comments>http://www.freestuffworld.co.uk/blog/?p=2970#comments</comments>
		<pubDate>Wed, 15 May 2013 14:00:58 +0000</pubDate>
		<dc:creator>sophiefreestuffworld</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[bargain]]></category>
		<category><![CDATA[deals]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[freebie]]></category>

		<guid isPermaLink="false">http://www.freestuffworld.co.uk/blog/?p=2970</guid>
		<description><![CDATA[Enjoy your daily brew in a free Set of Whittards Mugs. At the moment if you spend £35 or more at Whittards you will receive a free set of Raspberry Stripe Coffee Mugs worth £20. If you&#8217;re  a big tea &#8230; <a href="http://www.freestuffworld.co.uk/blog/?p=2970">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.awin1.com/cread.php?awinmid=3355&amp;awinaffid=24354&amp;clickref=&amp;p=http://www.whittard.co.uk"><img class="alignright" src="http://www.whittard.co.uk/assets/+size:352:325:fit/+v:2e891e/cms/21/2966/UK_FREE_raspberry-mugs.jpg" alt="" width="211" height="195" /></a>Enjoy your daily brew in a <a href="http://www.awin1.com/cread.php?awinmid=3355&amp;awinaffid=24354&amp;clickref=&amp;p=http://www.whittard.co.uk" target="_blank">free Set of Whittards Mugs</a>.</strong></p>
<p>At the moment if you spend £35 or more at <a href="http://www.awin1.com/cread.php?awinmid=3355&amp;awinaffid=24354&amp;clickref=&amp;p=http://www.whittard.co.uk" target="_blank">Whittards</a> you will receive a free set of Raspberry Stripe Coffee Mugs worth £20.</p>
<p>If you&#8217;re  a big tea drinker then why not stock up on your favourite teas for the next few months and <a href="http://www.awin1.com/cread.php?awinmid=3355&amp;awinaffid=24354&amp;clickref=&amp;p=http://www.whittard.co.uk" target="_blank">claim this fabulous freebie</a>? Just enter <strong>RASPBERRY</strong> at the online checkout.</p>
<p>I am in need of some new mugs at the moment, as my current collection are all either chipped or heavily stained, so I&#8217;ll be snapping this fantastic freebie up.</p>
<p><a href="http://www.freestuffworld.co.uk"><img title="sophie_sig" src="http://www.freestuffworld.co.uk/blog/wp-content/uploads/2011/10/sophie_sig12.png" alt="" width="199" height="125" /></a><strong><strong></strong></strong></p>
<p><strong><strong>P.S</strong>. </strong>If you want <a href="http://www.freestuffworld.co.uk">free stuff</a> then don’t forget to head to <a href="http://www.freestuffworld.co.uk/">FreeStuffWorld.co.uk</a></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.freestuffworld.co.uk/blog/?feed=rss2&#038;p=2970</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Try Finn Crisp for Free!</title>
		<link>http://www.freestuffworld.co.uk/blog/?p=2964</link>
		<comments>http://www.freestuffworld.co.uk/blog/?p=2964#comments</comments>
		<pubDate>Tue, 14 May 2013 10:01:26 +0000</pubDate>
		<dc:creator>sophiefreestuffworld</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[bargain]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[discount]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[free stuff]]></category>
		<category><![CDATA[freebie]]></category>
		<category><![CDATA[freebies]]></category>

		<guid isPermaLink="false">http://www.freestuffworld.co.uk/blog/?p=2964</guid>
		<description><![CDATA[Don&#8217;t miss your chance to discover the great taste of Finn Crisp for free!  Finn Crisp have a fantastic new Try Me Free offer! Just follow these simple steps to get your freebie&#8230; Pick up a promotional pack of Finn &#8230; <a href="http://www.freestuffworld.co.uk/blog/?p=2964">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong><a href="https://www.coinks.com/finncrisp/"><img class="alignright" src="https://c1326466.ssl.cf3.rackcdn.com/finncrisp/images/step_2_pic.jpg" alt="" width="300" height="189" /></a>Don&#8217;t miss your chance to discover the great taste of <a href="https://www.coinks.com/finncrisp/" target="_blank">Finn Crisp for free</a>! </strong></p>
<p>Finn Crisp have a fantastic new Try Me Free offer! Just follow these simple steps to get your freebie&#8230;</p>
<ul>
<li>Pick up a promotional pack of Finn Crisp Original</li>
<li>Register on the Coinks website</li>
<li><a href="https://www.coinks.com/finncrisp/" target="_blank">Claim your refund</a></li>
</ul>
<p>If you like there&#8217;s an option to receive a fabulous freebie instead of a refund. You can claim £15 to spend at Hello Fresh, a free audiobook or a <a href="https://www.coinks.com/finncrisp/" target="_blank">free moisturising day cream</a>.</p>
<p>So, next time you&#8217;re in the aisles make sure you look out for Finn Crisp.</p>
<p>Enjoy your freebies,</p>
<p><a href="http://www.freestuffworld.co.uk"><img title="sophie_sig" src="http://www.freestuffworld.co.uk/blog/wp-content/uploads/2011/10/sophie_sig12.png" alt="" width="199" height="125" /></a><strong><strong></strong></strong></p>
<p><strong><strong>P.S</strong>. </strong>If you want <a href="http://www.freestuffworld.co.uk">free stuff</a> then don’t forget to head to <a href="http://www.freestuffworld.co.uk/">FreeStuffWorld.co.uk</a></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.freestuffworld.co.uk/blog/?feed=rss2&#038;p=2964</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free KFC Chicken &#8211; Today Only!</title>
		<link>http://www.freestuffworld.co.uk/blog/?p=2957</link>
		<comments>http://www.freestuffworld.co.uk/blog/?p=2957#comments</comments>
		<pubDate>Tue, 07 May 2013 09:26:07 +0000</pubDate>
		<dc:creator>sophiefreestuffworld</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Freebies]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Free Sample]]></category>
		<category><![CDATA[free stuff]]></category>
		<category><![CDATA[KFC]]></category>
		<category><![CDATA[voucher]]></category>

		<guid isPermaLink="false">http://www.freestuffworld.co.uk/blog/?p=2957</guid>
		<description><![CDATA[Are you a big fan of KFC? If you are, make sure you grab the Free Piece of Original Recipe Chicken voucher from KFC. They have recently started retraining all 4,000 cooks in chicken preparation and want to make sure &#8230; <a href="http://www.freestuffworld.co.uk/blog/?p=2957">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Are you a big fan of KFC?</strong><img class="alignright" src="http://skar.com/wp-content/uploads/2013/04/kfc.png" alt="" width="168" height="219" /></p>
<p>If you are, make sure you grab the <a href="http://www.kfc.co.uk/resources/downloads/may_7th_chicken_voucher.pdf">Free Piece of Original Recipe Chicken voucher</a> from KFC. They have recently started retraining all 4,000 cooks in chicken preparation and want to make sure they maintain high standards.</p>
<p>All you have to do is show them your <a href="http://www.kfc.co.uk/resources/downloads/may_7th_chicken_voucher.pdf">voucher</a> at any one of their restaurants today on May 7th for a free piece of Original Recipe Chicken.</p>
<p>Find <a href="http://www.kfc.co.uk/our-restaurants/find-a-kfc" target="_blank">your local KFC</a> now and take advantage of this free food voucher!</p>
<p><a href="http://www.freestuffworld.co.uk"><img title="sophie_sig" src="http://www.freestuffworld.co.uk/blog/wp-content/uploads/2011/10/sophie_sig12.png" alt="" width="199" height="125" /></a><strong><strong></strong></strong></p>
<p><strong><strong>P.S</strong>. </strong>If you want <a href="http://www.freestuffworld.co.uk">free stuff</a> then don’t forget to head to <a href="http://www.freestuffworld.co.uk/">FreeStuffWorld.co.uk</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.freestuffworld.co.uk/blog/?feed=rss2&#038;p=2957</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Want healthy hair and nails?</title>
		<link>http://www.freestuffworld.co.uk/blog/?p=2928</link>
		<comments>http://www.freestuffworld.co.uk/blog/?p=2928#comments</comments>
		<pubDate>Fri, 03 May 2013 09:44:18 +0000</pubDate>
		<dc:creator>sophiefreestuffworld</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Nails]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.freestuffworld.co.uk/blog/?p=2928</guid>
		<description><![CDATA[If you want healthy hair and nails it&#8217;s time to look at what you eat&#8230; When you eat a balanced diet, your hair and nails can thank you for it &#8211; your hair becomes shiny and your nails will become &#8230; <a href="http://www.freestuffworld.co.uk/blog/?p=2928">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>If you want healthy hair and nails it&#8217;s time to look at what you eat&#8230;</strong></p>
<p><img class="alignright" src="http://images.totalbeauty.com/uploads/editorial/sm/hair_and_nails.jpg" alt="" width="221" height="197" />When you eat a balanced diet, your hair and nails can thank you for it &#8211; your hair becomes shiny and your nails will become strong. You need B complex vitamins such as biotin and folic acid to help you, as well as these healthy foods:</p>
<p><em><strong>Vegetables and Fruits</strong></em><br />
Dark green vegetables will give your body vitamin A and vitamin B6, ideal for your hair and nails. Carrots will also help &#8211; why not try grating some into your salad or enjoying a delicious carrot and coriander soup. Pumpkin seeds which can now be found in most supermarkets provide vitamin B complex, as well as calcium, zinc and vitamin E. Think about purchasing a blender for a quick and easy way to get your vitamins.</p>
<p><em><strong>Meat, Poultry and Fish</strong></em><br />
Get yourself to the red meat aisle and pick up some beef and liver for a high protein and iron meal &#8211; your hair will thank you for it. Chicken, turkey and fish contain protein &#8211; not as much as in red meat &#8211; but they do contain less fat. Healthy fats include tuna and salmon which re also good for shiny hair and can contain vitamin E, vitamin BV6 and selenium.</p>
<p><em><strong>Grains and Legumes</strong></em><br />
Soybeans, barley and rice can help your hair and nails grow strong. Tuck into lentils and brown rice which contains vitamin A and vitamin and vitamin B6.</p>
<p><em><strong>Dairy</strong></em><br />
Hooray &#8211; break out the cheese board &#8211; it&#8217;s a great source of calcium, selenium and vitamin A. Eggs will also help as they are high in biotin.</p>
<p>&nbsp;</p>
<p>I hope all these tips help!</p>
<p><a href="http://www.freestuffworld.co.uk"><img title="sophie_sig" src="http://www.freestuffworld.co.uk/blog/wp-content/uploads/2011/10/sophie_sig12.png" alt="" width="199" height="125" /></a><strong><strong></strong></strong></p>
<p><strong><strong>P.S</strong>. </strong>If you want <a href="http://www.freestuffworld.co.uk">free stuff</a> then don’t forget to head to <a href="http://www.freestuffworld.co.uk/">FreeStuffWorld.co.uk</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.freestuffworld.co.uk/blog/?feed=rss2&#038;p=2928</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
