Do you love to cook or are you keen to learn? Either way you can apply for a free Spice Chart to help you cook up a spicy feast.
Green Cuisine are giving away free A3 Spice Charts to customers. These charts list all the main spices and give details on how to use them in dishes.
All you need to do to claim this freebie is send your name and address along with a first class stamp to the Green Cuisine address.