You can now get a FREE 8-month subscription to Calm, the meditation & mindfulness app designed to help you regain calm and control in your life.
Have you heard of mindfulness? It seems like it's all the rage at the moment, and for good reason!
- Practicing mindfulness/meditation helps you to bring back the calm to your life
- In our technology-based world, it allows you to take a step back and appreciate the world around you
And now you can try out this FREE app to see if it can help you!
- Get started with the 21 Days of Calm.
- It's a 3-week plan to help you develop mindfulness, through listening to calming sounds and music and explore the different tools and techniques used to achieve meditation and mindfulness.
- You can download Calm on the Apple App Store, Google Play or just on your desktop computer. Follow the link below now to get started, you won't regret it!
If you often find yourself stressed out at work or at home, give yourself a treat and download this app. You never know how it could improve your life...