I'm afraid I've been eating too many delicious treats as of late. Good news, this freebie is perfect for those who are wanting to lose a bit of weight - and if you like it, you'll know you want to commit to many more classes. The BMF aims to:

  • Bring people together to get active and be healthy
  • Give a challenging, fun class that lasts an hour
  • Get motivated
  • Caters for all fitness levels

Sounds fun doesn't it? There are lots of bodyweight exercises to do including burpees, push ups, squats and more.

How do you get a free class?

  1. Visit the page linked and tell them your nearest park
  2. Enter your details 
  3. Get your free class.

Good luck everyone - I hope you have lots of fun!